6740
Courses
à Pied

Triathlons




   
ID: 22494
SEIDEL Francois
Can St Max - M3M

39
COURSES
(13.58%)
STATS RECORDS





Podiums Catégorie
2
Top 10
1
Plus
Longue
42.195km
Metz
09/10/2016
Cumul
559km
10 KM
00:36:41
(vma 18.18)
SEMI
01:20:54
(vma 18.41)
MARATHON
02:53:45
(vma 18.22)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/03/2024Semi-Marathon Métropole du Grand NancyNancy5421.1km156/36724.25%01:20:54 RP00:03:50Route7/M3M
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07/01/2024Championnat du 54 55 de Cross - Elites HommesDombasle-sur-Meurthe548.8km50/9254.35%Cross4/M3M
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17/12/2023La Ronde HivernaleThaon-Les-Vosges8810km302/123924.37%00:36:4200:03:40Route12/M3M
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26/11/2023Course de La Saint-NicolasNancy5410km205/49064.18%00:36:41 RP00:03:40Route5/M3M
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08/01/2023Championnat du 54 & 54 de Cross Elites HommesVerdun559.38km41/6068.33%00:39:0400:04:10Cross5/M3M
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03/10/2021Semi-Marathon du Grand NancyNancy5421.1km82/13196.22%01:24:2600:04:00Route8/M2M
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22/12/2019La Ronde HivernaleThaon-les-Vosges8810km221/95823.07%00:37:4100:03:46Route18/M2M
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24/11/201910 Km de La St NicolasNancy5410km207/36435.68%00:37:3600:03:46Route/M2M
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19/11/2019Courir à Saint-MaxSaint-Max5410km21/17212.21%00:37:1600:03:44Route3/M2M
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30/05/2019Les Foulées de MadineNonsard-Lamarche5510km73/58712.44%00:42:2000:04:14Route/V1M
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17/03/2019Semi-Marathon du Grand NancyNancy5421.1km126/26164.82%01:24:3000:04:00Route/V1M
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16/12/2018La Ronde HivernaleThaon-Les-Vosges8810km204/95421.38%00:37:5400:03:47Route46/V1M
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25/11/2018Courses de St NicolasNancy5410km201/34275.87%00:37:5000:03:47Route33/V1M
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09/09/2018Courir à Saint-MaxSaint-Max5410km22/18511.89%00:37:2300:03:44Route5/V1M
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02/09/2018La CaldénacienneChaudeney-Sur-Moselle5410km18/6652.71%00:39:3700:03:58Route/V1M
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10/05/2018Les Foulées de MadineNonsard-Lamarche5510km13/5212.5%00:37:5700:03:48Route/V1M
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10/09/2017Courir à Saint-MaxSaint-Max5410km17/1948.76%00:37:1500:03:43Route/SCM
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09/10/2016Marathon Metz MirabelleMetz5742.195km18/12581.43%02:53:45 RP00:04:07Route6/V1M
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28/02/2016Foulées PortoisesSaint-Nicolas-de-Port5410km74/34921.2%00:00:00Route22/V1M
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04/10/2015Semi-Marathon du Grand NancyNancy5421.1km73/28482.56%01:22:1500:03:54Route/V1M
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10/05/2015La BelledonienneBlenod-Les-Pont-A-Mousson5410km6/718.45%00:37:0400:03:42Route2/V1M
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26/04/201510km de ThionvilleThionville5710km11/6601.67%00:36:57 RP00:03:42Route/V1M
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29/03/2015Toul'Monde CourtToul5410km52/7337.09%00:37:1500:03:44Route11/V1M
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15/03/2015Tour Pédestre de Villers Les NancyVillers-Les-Nancy5410km24/3347.19%00:38:1900:03:50Route4/V1M
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30/11/2014Courses de la St NicolasNancy5410km92/38782.37%00:37:00 RP00:03:42Route/V1M
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21/09/2014Challenge Solvay Ville de DombasleDombasle-Sur-Meurthe5421.1km24/21910.96%01:22:06 RP00:03:53Route11/V1M
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16/03/2014Tour Pédestre de Villers-les-NancyVillers-les-Nancy5421.1km30/3907.69%01:25:45 RP00:04:04Route15/V1M
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01/12/201310 Km de La Saint NicolasNancy5410km120/29954.01%00:37:4900:03:47Route29/V1M
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13/10/2013Marathon Metz MirabelleMetz5742.195km51/11814.32%02:55:48 RP00:04:10Route18/V1M
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23/06/20136 Jours du Toulois - 1ère EtapeBicqueley5410km33/3908.46%00:37:45 RP00:03:47Route9/V1M
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02/06/2013Les Foulées de La Gueule D EnferFrouard5410km41/25915.83%00:37:54 RP00:03:47Route14/V1M
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09/05/2013Les Foulées de MadineNonsard-Lamarche5510km34/4537.51%00:39:2300:03:56Route Nature7/V1M
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17/03/2013Tour Pédestre de VillersVillers-Les-Nancy5410km23/18812.23%00:39:16 RP00:03:56Route4/V1M
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25/11/2012Courses de La Saint NicolasNancy5410km226/24609.19%00:40:02 RP00:04:00Route57/V1M
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14/10/2012Marathon Metz MirabelleMetz5742.195km116/110010.55%03:13:47 RP00:04:36Route57/V1M
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17/05/2012Les Foulées de MadineNonsard-Lamarche5510km65/56111.59%00:40:4000:04:04Route25/V1M
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15/04/2012Semi-Marathon de ThionvilleThionville5721.1km73/69910.44%01:26:47 RP00:04:07Route32/V1M
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27/11/2011Les Courses de La Saint NicolasNancy5410km279/226312.33%00:40:26 RP00:04:03Route136/SEM
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16/10/2011Foulées HaganisMetz577km605/75979.71%00:43:0200:06:09Route161/SEM
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